Subconscious Beliefs

Although you may think you are consciously in control of your life, there is a part of you that has a much bigger influence than you may realise.

95% of your behaviour is actioned subconsciously. That's fine when your subconscious is sorting out the functioning of the body, your heart rate, breathing, digestion or reacting when a car stops suddenly in front of you, but it's also the home of our beliefs - the 'truths' we hold about ourselves and the world around us, that have become programmed into the subconscious mind throughout our life.

By the age of 7 we have formed most of our beliefs about how the world works, who we are, and where we fit in. You may not realise some of the beliefs you have, but they are influencing you every day.

Your subconscious mind drives your daily thoughts (most of which are the same repeated thoughts day in day out). This 'self talk' and as a result - the actions you take - drive 'auto-pilot behaviour on a daily basis. The subconscious mind is much more powerful than your conscious mind, so you can guess who wins the fight every time you try to break the mould and change those lifelong patterns, habits and beliefs you want to change.

Those beliefs drive your actions, which determine your results and hence reinforce your beliefs.

How can PSYCH-K® help?

PSYCH-K® is an effective process for changing old limiting beliefs, to supporting and empowering new ones. With more positive beliefs held in your subconscious, you are more likely to be able to make the changes you want in life - as the subconscious and conscious minds will work together towards to same result.

As your beliefs shape the way you see and experience the world, your thoughts will start to change - which will in turn alter your behaviours and actions - and give you a different result.

Think of it a bit like rewriting the software of your mind. You have been running your life from programs installed over many years. They may have worked for you in the past, but have perhaps become outdated or unhelpful causing you to self- sabotage. PSYCH-K® allows you to embed more positive beliefs which will contribute towards acheiving your goals.

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